Books and Training and musings aliofish on 29 Jan 2006
yoga is painful
Why is yoga painful? Because I clearly do not attend enough yoga classes. My strength is not where it used to be in terms of up/down dog flow (read: I get tired doing too many pushups). This is not a good sign. Luckily, the day-after soreness has waned, so at least that’s something.
In recent news, [...]